Self-Care
Joy Randolph is the founder of MyJoyProject. An online community where she helps women who are doing the inner self-help work (i.e. reading the self help books, following the gurus and consuming all the content) actually implement and turn those practices that are so important to them into sustainable habits. Together, in her community, Joy…
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Grace Blacksea is the Founder + CEO of Quench Collective, an online community + education platform for modern leaders & entrepreneurs. As a time and business strategist, she helps women uplevel their systems, strategy, and mindset so they design their business around their life…not the other way around. Grace practices what she preaches. We were…
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From one tired Mompreneur to another….I’m finally out of the weeds of my business so I hopped on IG Live yesterday to share the steps I took to get out of it.. . AHA: I started thinking about professional athletes + their schedules.. what they all do for optimal success… . … Then I realized what a great parallel that is…
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Jessica Gershman is a certified yoga instructor, a dedicated mindfulness practitioner, the voice behind the Mom, Slow Down! Podcast and the founder of The Zen Mommy. As a passionate believer in the power of self-care, Jessica is on a mission to help women realize they can be everything they want to be while ALSO nourishing…
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Ash McDonald is a Therapist, Holistic Business Coach, Hormones + Cyclical Planning Expert and Mama of 3 who is obsessed with showing women how to create more impact + income without feeling pulled away from the things & people who matter most. By combining her counseling background and cycle syncing expertise, Ash helps ambitious women…
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Me time…. a word you’re probably not familiar with anymore. Between work and kids (and the pandemic) our needs always tend to come last. And while making time for yourself is easier said than done, I’m here to help you turn “Me” time into a non-negotiable activity in your schedule. What is Me Time anyways?…
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