Mompreneur Guide
Podcast
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92. 3 Non-Negotiables for Your Mental Health as a Mom with Kate Kripke
Let’s talk about mental health for moms👩👧👦
This conversation with @katekripke just shifted the way I think 🤯
And showed me it’s possible to get back to my old self- even amidst my mom role 💪🏻
Do you feel like you need to:
✨ get your groove back
✨ learn to move your negative thoughts
✨ increase your patience and joy in life
✨ and recondition your old way of thinking?
In this episode Kate and I chat through:
- Taking care of ourselves in motherhood
- Where we’re both at in our mothering journeys
- The 3 non-negotiables for your mental wellbeing as a Mom
- And Kate’s upcoming Healthy Mom Bootcamp 🔥 where she’s guiding you through: feeling more aligned, alive and patient in your mothering and personal journey 🤯
Learn more about Kate:
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